Posture · Mobility · Performance

Move better in 30 days.

Your body adapts to every desk hour, screen glance, and golf swing. The Palm Beach Posture Reset turns those patterns into a clear plan for better posture, mobility, and everyday comfort.

Built for desk-bound professionals, active adults, and golfers across Palm Beach.

Palm Beach Posture hero

Your starting point

Palm Beach Posture Score™

A visual 0–100 baseline for posture and mobility—then a Day 30 reassessment to measure change.

What to expect

No vague promises. A visible baseline and a personal plan.

01

See what your posture is doing

Digital photos, video review, and mobility screening make your everyday movement patterns easier to understand.

02

Know why each visit matters

Your care plan connects hands-on treatment, stretching, recovery, and home exercises to specific findings.

03

Reassess instead of guessing

At Day 30, we repeat key measures and review your progress together—without invented guarantees or one-size-fits-all claims.

The 30-day method

From screen-shaped stiffness to purposeful movement.

Days 1–3 · Assess

Your Palm Beach Posture Score™ starts the conversation.

Digital posture imagery, photo and video analysis, and a spinal mobility assessment reveal how your routines may be shaping the way you stand and move.

Personal baseline0–100
Days 4–29 · Restore

Care that works together

  • Chiropractic care based on your assessment
  • Assisted stretching and mobility work
  • Corrective exercises for home and office
  • Recovery modalities when appropriate
Day 30 · Reassess

Compare. Learn. Keep moving.

Repeat posture photos and selected mobility checks, review what changed, and leave with an updated home protocol. If ongoing support makes sense, continue with a performance membership—never an automatic commitment.

Ways to begin

Start with clarity. Continue with consistency.

Final recommendations and scheduling depend on your assessment and clinical appropriateness. No package promises a specific score or medical outcome.

Signature program

30-Day Posture Reset

$497–$997

Assessment, posture score, individualized care plan, hands-on visits, assisted mobility work, home exercises, and a Day 30 reassessment. Exact price reflects the recommended visit and modality mix.

Request your assessment

Ongoing support

Performance Membership

$199–$299/month

A tailored mix of chiropractic care, stretching, recovery therapies, monthly reassessment, and priority scheduling. Offered after the Reset when ongoing care is appropriate.

Current appointments

Book available services

Live availability and pricing are shown below when services are published.

Your next 30 days

Stop adapting to stiffness. Start measuring change.

Begin with a clear view of your posture and mobility, then build a plan around the way you work, play, and want to feel.

Get your Posture Score™